{"title":"Books: Wellness","description":"","products":[{"product_id":"how-to-be-kind-to-yourself-a-book-about-deep-self-care-for-ages-0-200","title":"How to Be Kind to Yourself: A Book About Deep Self-Care for Ages 0-200","description":"\u003cp\u003eMeet Celly, a vibrant character who represents how every cell of our body is affected by our thoughts, feelings, and actions. In How to Be Kind to Yourself, illustrated by the author’s two children, Celly teaches readers what profound self-kindness in the form of physical and emotional nourishment can look like.\u003c\/p\u003e\u003cp\u003eThis meaningful and purposeful book shows Celly in different colors, each symbolizing a type of nourishment, ranging from following joy to emotional balance and listening to your body. By the end of the story, Celly shines with a brilliant mix of colors, showing us that true well-being comes from embracing our unique forms of self-care and self-kindness.\u003cbr\u003e\u003cbr\u003eHow to Be Kind to Yourself is a critical resource for both children and adults, offering a simple and engaging approach to exploring social-emotional learning and self-care in a deeper way. It’s a reminder that we all need a variety of nourishing practices to thrive and be our best selves.\u003c\/p\u003e","brand":"Terra Lew","offers":[{"title":"Default Title","offer_id":41984307920970,"sku":"129235","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/3786\/files\/a9d11972-c5e8-45a3-bde2-500efa5269bc_4e4e5985_633f53e0696f775b8b6ab5e0b2fbc2094ef1d01e-1000x1000.jpg?v=1773754755"},{"product_id":"charcoal-canvas-one-line-a-day-journal","title":"This Book Will Give You Energy","description":"\u003cp\u003e\u003cstrong\u003eThis brand-new gift series taps into an exciting and never-more prescient trend: moving away from screens and phone addiction and finding happiness, productivity and energy in the simplicity of the everyday.\u003c\/strong\u003e\u003cbr\u003e\nIn \u003cem\u003eThis Book Will Give You Energy\u003c\/em\u003e, psychologist Dr Katie Cooper teaches the reader to adopt new habits through daily activities that will stimulate these essential brain chemicals, helping you reach optimum levels of serotonin and dopamine throughout the day. Divided into three sections focusing on the morning, afternoon and evening, this accessible handbook will include tips on improving your mood through sunlight, physical touch, exercise, gratitude practices and much more. There will be some journal prompts at the back to encourage the reader to log their own moods and observe how the books have helped. Small enough to pop in your bag and stylish enough to present on your bedside table, \u003cem\u003eThis Book Will Give You Energy\u003c\/em\u003e provides the perfect dip-in-and-out toolkit to combat our increasingly busy lives and make you feel that little bit better.\u003c\/p\u003e","brand":"Chronicle","offers":[{"title":"Default Title","offer_id":43545286606922,"sku":"135549","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/3786\/files\/ee7e7e6f61o3EGNG6WL._SL1418.jpg?v=1783621636"},{"product_id":"this-book-will-make-you-happy","title":"This Book Will Make You Happy","description":"\u003cp\u003e\u003cstrong\u003eThis brand-new gift series taps into an exciting and never-more prescient trend: moving away from screens and phone addiction and finding happiness, productivity and energy in the simplicity of the everyday.\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eIn \u003cem\u003eThis Book Will Make You Happy\u003c\/em\u003e, psychologist Dr Katie Cooper teaches the reader to adopt new habits through daily activities that will stimulate these essential brain chemicals, helping you reach optimum levels of serotonin and dopamine throughout the day. Divided into three sections focusing on the morning, afternoon and evening, this accessible handbook will include tips on improving your mood through sunlight, physical touch, exercise, gratitude practices and much more. There will be some journal prompts* at the back to encourage the reader to log their own moods and observe how the books have helped. Small enough to pop in your bag and stylish enough to present on your bedside table, \u003cem\u003eThis Book Will Make You Happy\u003c\/em\u003e provides the perfect dip-in-and-out toolkit to combat our increasingly busy lives and make you feel that little bit better.\u003c\/p\u003e","brand":"Chronicle","offers":[{"title":"Default Title","offer_id":43545289392202,"sku":"135550","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/3786\/files\/a2472a54WEBSITE_20IMAGE_20TEMPLATE-24.png?v=1777292887"}],"url":"https:\/\/www.homagepasadena.com\/collections\/books-wellness.oembed","provider":"Homage Pasadena","version":"1.0","type":"link"}